Pilates

HSAlign Arcata

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Classes Begin

July 6th!

Our first week of classes began on Monday, July 6!

While classes have already started, please note that July will be a month of continued growth as we put the finishing touches on your new studio experience. Throughout the month, you can expect to see:

Installation of custom equipment storage and personal cubbies for your belongings.

The addition of a dedicated check-in desk.

Ongoing upgrades to the bathroom facilities.

The debut of our merch wall, featuring all things HSAlign and Pilates.

We are also excited to announce that we’ll be hosting a grand opening in August—stay tuned for more details!

HS Align FAQ

What is HSAlign?

HSAlign is HealthSPORT’s brand of boutique-style studios dedicated to the “Why” of movement.

We currently have two studios: HSAlign Arcata and HSAlign Fortuna.

Where is HSAlign Arcata located?

HSAlign Arcata is located at its own specialized studio: 901 8th St, Arcata.

HSAlign Fortuna, our sister studio, is located at its own specialized studio: 1021 Main Street, Fortuna.

Does the opening of this studio affect classes at other HealthSPORT locations?

No. Changes apply to Arcata classes only. Classes in McKinleyville, Eureka, and Fortuna will continue exactly as scheduled.

Do I have to be a HealthSPORT member to attend HS Align Classes?

No, you do not have to be a member of a HealthSPORT gym in order to be a HSAlign member. We have a variety of membership options that will best serve your current needs and availability, including HSAlign only.

How does an HSAlign membership work?

HSAlign memberships are a monthly commitment with access to unlimited classes. There is no cap or limitations on how many classes you can take or what kind of classes you can enjoy – it’s full access!

After enrolling as an HSAlign member, our staff will create your account so you can register for classes directly on the HealthSPORT app. You can see real-time updates on class sizes & availability, and register conveniently with the click of a button!

What are the new signature class styles, and which one is right for me?

We are introducing three distinct class styles to match your goals:

Foundation (Low-to-Moderate Intensity): Best for beginners or those looking to master Pilates fundamentals, deep core activation, and proper alignment.
Flow (Moderate Intensity): Our fluid, athletic signature class focused on functional strength, mobility, and posture. A baseline familiarity with Pilates basics is ideal.
Fire (High Intensity): A high-energy, music-driven, full-body challenge integrating Pilates mat, circuit training, strength, and the jumpboard with the Reformer.

What skill level is required for these class offerings?

HSAlign is designed for all skill and experience levels, from a brand new learner to a lifelong pro. Because our classes max out at 12 people, our expert instructors provide personalized education and form correction that you won’t find in a massive group setting.

Is there a dress code or gear requirement for classes?

Yes. Socks are required for all sessions, and we highly recommend wearing sticky socks for the best experience. We encourage you to wear comfortable workout clothes and bring a water bottle.

How far in advance can I book a class, and what is the cancellation policy?

Classes for the new studio are live, and you can book your sessions up to 14 days in advance. We kindly ask that you respect our 24-hour notice policy for cancellations so that open spots can be made available to other members of our community.